Q: How does SmartFIT create personalized workout plans?
A: SmartFIT’s AI reviews your activity, calories burned, sleep quality, and goals to choose the best exercises for you — then adjusts them as you improve.
Q: Do I need a smartwatch?
A: Not required, but it makes your recommendations far more accurate.
Q: What makes SmartFIT different from normal fitness apps?
A: SmartFIT adapts your plan in real time. No generic templates — everything is based on your real data.
Q: How does the AR feature work?
A: AR displays a real-time visual model demonstrating proper exercise form to help prevent injury.
Q: Will my data be safe?
A: Yes. SmartFIT encrypts and secures your health data and never sells it to third parties.